Black Bean Brownies

I have tried so many different healthy brownie recipes before, but using black beans is revolutionary! They are moist, fudgy, chocolatey and down right delicious (Try not to get too attached ). Play around with this recipe to your preference, and you can even try adding some shredded coconut to the mix if you like. You can follow my Cacao Icing recipe if you would like to add some extra richness to the brownie- I …

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Grain Salad & Turmeric Coconut Yoghurt Dressing

Facebook Instagram Grain Salad & Turmeric Coconut Yoghurt Dressing This is my favourite salad at the moment, I can’t get enough of it! The sweetness and creaminess of the coconut yoghurt goes perfectly with freekah, brown rice or quinoa- which is great if you need to accomodate for gluten free or paleo guests. It’s fresh, simple to make and is a definite crowd pleaser with the brightness of the turmeric in the dressing. We often …

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Pumpkin Bread (GF, DF)

Facebook Instagram Pumpkin Bread- GF, DF I originally wanted to make a bread that Ziah would eat but I think I was a little adventurous with the rosemary and spices- he just didn’t like it, so I had it for breakfast every morning this last week and didn’t have to share it with anyone! Some kind of win I suppose? Next time I’ll tone down the herbs and spices for Ziah and hopefully he like’s …

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The Best Hummus Ever

Facebook Instagram The Best Hummus Ever Yep you read it right, the BEST Homemade Hummus- I make this all the time and it is SO easy. It literally takes 5 minutes and tastes way better than store bought Hummus. We have it on rice cakes, on top of homemade pizza and with roast lamb. I don’t think you’ll go back to store bought once you’ve tried this. Ingredients 1 can organic chickpeas- thoroughly rinsed1 heaped …

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Chicken, Vegetables and Pumpkin Coconut Sauce

Chicken, Vegetables and Pumpkin Coconut Sauce Ingredients 500g chicken mince1 carrot, grated 2 small zucchini, grated1 garlic clove, diced1 teaspoon tomato purée Small bunch of parsley stalks, finely chopped 1/4 pumpkin, diced and boiled1 can organic chickpeas, rinsed1/2 can coconut milk1 teaspoon tahini  Method1. Add mince, carrot, zucchini, garlic, tomato purée and parsley to a bowel. Mix with hands2. In a frypan, add olive oil or ghee and fry the mince mixture until brown and …

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