I have tried so many different healthy brownie recipes before, but using black beans is revolutionary! They are moist, fudgy, chocolatey and down right delicious (Try not to get too attached ). Play around with this recipe to your preference, and you can even try adding some shredded coconut to the mix if you like. You can follow my Cacao Icing recipe if you would like to add some extra richness to the brownie- I …
Facebook Instagram Pumpkin Bread- GF, DF I originally wanted to make a bread that Ziah would eat but I think I was a little adventurous with the rosemary and spices- he just didn’t like it, so I had it for breakfast every morning this last week and didn’t have to share it with anyone! Some kind of win I suppose? Next time I’ll tone down the herbs and spices for Ziah and hopefully he like’s …
Facebook Instagram The Best Hummus Ever Yep you read it right, the BEST Homemade Hummus- I make this all the time and it is SO easy. It literally takes 5 minutes and tastes way better than store bought Hummus. We have it on rice cakes, on top of homemade pizza and with roast lamb. I don’t think you’ll go back to store bought once you’ve tried this. Ingredients 1 can organic chickpeas- thoroughly rinsed1 heaped …
Chicken, Vegetables and Pumpkin Coconut Sauce Ingredients 500g chicken mince1 carrot, grated 2 small zucchini, grated1 garlic clove, diced1 teaspoon tomato purée Small bunch of parsley stalks, finely chopped 1/4 pumpkin, diced and boiled1 can organic chickpeas, rinsed1/2 can coconut milk1 teaspoon tahini Method1. Add mince, carrot, zucchini, garlic, tomato purée and parsley to a bowel. Mix with hands2. In a frypan, add olive oil or ghee and fry the mince mixture until brown and …
This curry was a hit with our little man. It is so easy, cheap and contains all the essential protein, carbohydrates and fats for your growimg human. Suitable for children aged 12+ months. Ingredients 1 can organic coconut milk 300g grass feed beef 3 Roma tomatoes, chopped into cubes 1 cup brown rice 3 carrots, chopped into rounds 1 tbsp turmeric powder 1 tbsp cumin powder 1 tsp ginger powder 1 cup water Method Place …
